1        Feel The Funk I... (Intro)    0:55
2        Let It Go
Backing Vocals – Dorian Abney, Keith Crouch, Sherree Ford-Payne
Bass – Roy "Dog" Pennon*
5:45
3        Everything You Want
Guitar – John "Jubu" Smith
Saxophone – Derrick Edmondson
Trumpet – Johnny Britt
5:12
4        Good Thangs    5:03
5        The Promise    5:13
6        Changes
Backing Vocals – Darrell "Delite" Allamby
Mixed By – Carl Nappa, Darrell "Delite" Allamby
Producer – Darrell "Delite" Allamby
5:35
7        Thank You
Bass – Roy "Dog" Pennon*
Flute – Derrick Edmondson
Producer – Kipper Jones
Vocals [Featuring] – Brandy (2)
5:20
8        Let It Go Part II
Backing Vocals – Dorian Abney, Lamar Tribble
6:06
9        Can't Run, Can't Hide
Backing Vocals – Brandy (2), Keith Crouch, Ricky Nelson*
4:42
10        Rock With Me
Backing Vocals – Nysa
Bass – Glenn McKinney
Producer – Ray J
Vocals [Featuring] – Keith Crouch
5:15
11        Love You From My Heart
Backing Vocals – Marc Nelson
Mixed By – Darrell Spencer, Jason Hess, Manny Marroquin
Producer – Darrell Spencer, Jason Hess, Marc Nelson
4:26
12        High On You
Backing Vocals – Jamey Jaz, Lua Crofts, Mikelyn
Drum Programming [Additional] – Chris Bolden
Mixed By – John Van Nest
Producer – Jamey Jaz
4:40
13        Because Of You
Saxophone, Flute – Derrick Edmondson
5:46
14        Feel The Funk II... (Outro)    0:52